/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The entire unit is made with durable stainless steel for peace of mind. Instead, you’ll find various on-demand strength sessions with personal trainers who not only coach you into better shape but also adjust the machine’s power levels to the appropriate resistance settings. Your stats are tracked with each workout session to help you better understand and track your progress and reach your fitness goals. If unsure about the proper use of the machine, consult your local Body-Solid distributor or call the Body-Solid Customer Service department at 1-800-556-3113. We also like the OYO Portable Full Body Gym, which uses the same resistance technology as the International Space Station employs to keep astronauts in shape. Body-Solid Bi-Angular Gym (G10B) 6. Whether you can’t go to the gym or you prefer to work out at home, the Total Gym XLS Universal Total Body Home Gym hits every muscle group. An included iFit Bluetooth Chest Strap lets you keep track of your heart rate and target zones to get the most out of every workout. The Body Solid EXM3000LPS Double Stack Home Gym is one of the best home gyms Body Solid offer, only the EXM4000S and the DGYM offer more in terms of features. Any home gym that gives you a sufficient workout is a good investment. One of our top picks is the XMark Functional Trainer, you'll get an included adjustable bench along with quick-adjust pulleys with 19 settings, a multi-grip revolving curl bar, tricep press-down bar and more. Smaller can sometimes be better, especially when you are looking for home gym equipment that will fit into an apartment or a more compact home gym space. Highlights include the leg press, multi-press station, ab crunch, leg extension, low pulley station and more. %���� The gym features resistance technology in place of weights. This piece of home gym workout equipment also has 80 pounds of stacked weight, with a resistance up to 214 pounds. 1 0 obj The Body-Solid EXM3000LPS is an upgrade to the single stack EXM1500S model, with more workout stations and a 50 lb increase for each of the two weight stack towers. A 10-year frame warranty provides extra peace of mind. All ropes are made of durable poly-twine with wrapped finished ends for durability. ... ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, and convenient water bottle and towel holder Customers who viewed this item also viewed. A multi-purpose design makes this home gym a solid choice for smaller spaces, as you can use it for your favorite strength, stretching and cardio routines. Whether you’re unable to get to the gym or you’re looking for a way to supplement some workouts at home, this home gym features 20 power resistance settings to cater to all fitness levels. Exercise Wall Charts, Replacement Logo Decals and Instructional DVD's for use with Body-Solid Multi-Gyms. 1004 - Cables. If you don’t need quite so many features or are shopping on a more limited budget, consider the Total Gym APEX G3. Another option is the BalanceFrom RS 90XLS Home Gym System. Not only is there plenty of tension to build muscle strength, the resistance system is also as strong as free weights. You can work out your upper and lower body with accessories such as resistance bands, wrist and ankle straps, and a collapsible workout bar. High-density pads with lumbar support help reduce back pain. Dimensions (LxWxH) 71" L x 63" W x 83" H Residential Warranty Lifetime frame warranty. It doesnâ™t take an expert to know why fitness magazines and leading consumer reporting magazines alike rave about this versatile fitness … An included instruction guide helps you get started with specific exercises based on the muscle groups you want to target along with suggestions for your skill level. This workout station can withstand a maximum user weight of 400 pounds, and a total weight of more than 1,000 pounds. From legs to abs to arms, a home gym is an effective investment for working out your whole body. 4.5 out of 5 stars (8) 8 product ratings - Fitness Factory Body-Solid EXM3000LPS Home Gym Commercial Weight Machine. Along with steel aircraft cables and 2,200-pound tension strength, the machine also boasts a low-maintenance design. Body-Solid StrengthTech EXM2500s Home Gym Review. The maximum total weight is 1,000 pounds. NewMe Fitness Dumbbell Workout Exercise Poster - Now Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide 4.7 out of 5 stars 1,194 Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym. Body-Solid - EXM3000LPS Gym System - The best Prices In Jacksonville, Orlando, Tampa, Sarasota, Melbourne. 2 Stack Gym Model EXM3000LPS; Accessories Included Includes revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, full size exercise chart. Find out in my Body Solid EXM3000LPS review below. In addition they are black in color to help mask dirt build up over time. Body-Solid G6BR Home Gym Summary. An included door anchor gives you the option of performing additional exercises. There’s an ab crunch to keep your core in shape, as well as an exercise chart if you’re new or could use some extra guidance. The best home gyms allow you to get the most out of every workout, from compact equipment to full-size machines. A high pulley system targets your back and lats, while the low pulley works your lower body. The maximum weight capacity is 400 pounds. Let’s get into the review! FITNESSFACTORY.COM Est. The same source notes that this type of activity builds endurance, power, mass and muscle strength. Short on space? Browse our best compact treadmills for space-saving alternatives. ����G+x��/��2G�f�Lrx2*$.�E�2~���G��Ȝ�'�,�� Body-Solid Tools Fitness Training Ropes Body Solid’s fitness training ropes come in six sizes with varying lengths and diameters. Skip the crowded gym and bulk up with the sturdy BalanceFrom RS 90 home gym set instead. You’ll find everything you need for a complete whole-body workout, including a squat stand, leg pull accessory, exercise flip chart, dip bars, a wing attachment and exercise and nutrition guides. The bars are detachable and can be replaced with other lat machine accessories for a complete workout. New Body-Solid EXM2500s Home Gym on sale at Fitness Superstore. All in all, considering the quality, design, sturdiness and versatility of this machine, and its price, it’s safe to say that you’ll get an outstanding value for your mon… Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym 67. Dual 210-pound weight stacks provide plenty of resistance, even for the fittest among us. Find spare or replacement parts for your strength machine: Body Solid EXM - 3000.8 - Ver. Body Solid home gyms are multi-station exercise machines that allow you to achieve a full body workout in the comfort and convenience of your home. Integrated high and low pulley systems provide access to 15 pulleys in total for a true full-body workout. {^��֭�S���D�W8.�@��K����M��y�8*��Qq.���b��D�. endobj Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym 67. An incline glideboard lets you use your own body weight as resistance to perform an even wider variety of exercises. The Body Solid EXM3000LPS is a commercial standard gym system. I for one am eager to see if Body Solid flag product lives up to the billing in this review, I’m sure you are too. Silent magnetic resistance, combined with an inertia-enhanced flywheel, means you can maximize each session without disturbing others. You’ll also find a training card deck to keep your workouts going smoothly. Free shipping. Lifetime parts warranty. All you need is 20 minutes for a complete full-body workout with the PR1000. <>>> There’s also a lateral pull-down attachment with a wide grip, along with a low row bar. 2 0 obj Boost your home fitness routine with a home gym set that works for you. If you’re looking to take your fitness to the next level, you’ll have several high-intensity strength training workouts at your disposal. If you’re looking for ways to keep the little ones active and entertained, don’t miss our best home gym for kids. If maximum strength and a weight room full of workout options is what you want in a minimum amount of space - EXM3000LPS - EXM3000LPS Gym System Page 3 The frame is powder-coated for added durability. If your home gym is on the smaller side, the APEX G1 folds for storage. Whether you're trying to avoid a pricey gym membership or you want the flexibility to work out at home according to your schedule, home gyms are definitely worth it. Just starting out? Don’t worry if you tend to get bored easily, as new options are added daily, including boot camps and workouts to target specific muscle groups. weight stack available. Whether you’re using it for maintenance or a true full-body workout, the Fusion Motion portable gym is a solid all-around piece of home exercise equipment. Body-Solid Inc. is a leading manufacturer and distributor of high-quality fitness equipment for the home and commercial markets. Do not undertake any exercise program, diet or treatment provided by the site, without professional or qualified supervision. In fact, this home gym is best suited for basic arm and leg exercises using your body weight, as well as HIIT sessions. This home gym system also comes with an exercise chart designed by a certified personal trainer. Local Stores to help you get the Fitness Equipment you want at a price you can afford. Home Gym Comparison. endobj The maximum weight capacity is 290 pounds. 4.3 out of 5 stars 99. A 210-pound weight stack is included to help you get started. In fact, this is the same technology that’s been used on the International Space Station to keep athletes in shape. A home gym is a convenient way to enjoy a full-body workout without needing to invest in multiple machines. If you want to mix it up even more, check out the on-demand Total Gym TV platform to stream workouts 24/7. The EXM3000LPS Multi-Stack Selectorized Home Gym by Body-Solid If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. Body-Solid Exercise Charts, Decals, DVD's; Body-Solid Frame Parts; Body-Solid Sundries; Body-Solid Spares by Product Model. Failure to follow these rules may result in serious injury. Several accessories are included, such as a squat stand, wing attachment, leg pull accessory and dip bars. Products (4) Body-Solid Exercise Chart for Home Gym (9440156) One of the biggest advantages of this home gym is its HD touchscreen tablet, which eliminates any potential boredom or lack of motivation from your workouts. With the Body-Solid Powerline gym, users will be able to perform up to 40 different exercises. Body-Solid EXM2500S Home Gym - Consumer Digest Best Buy Home Gym! Features. Additionally, the seven workout stations bring an increased number of upper and lower body exercise options. This gym is sturdy enough for light commercial and home use. You can use the home gym equipment for stretching and strength training, and even some cardio. The entry-level and more affordable Total Gym APEX G1 has six levels of resistance and attachments, which is plenty for over 60 unique exercises. If you’re looking for even more of a challenge you can upgrade the resistance to 310 pounds. The best home gym for you might be one that comes with all the bells and whistles, allowing you to enjoy a true full-body workout. Fitness Factory Body-Solid EXM3000LPS Home Gym Commercial Weight Machine. The NordicTrack Fusion CST combines strength and cardio workouts into one highly effective and interactive home gym. The glide board is padded for your comfort and ergonomic for a better overall fit. This home gym set includes a 145-pound vinyl weight stack with a total resistance of up to 380 pounds. Whether you’re focusing on one particular muscle group or a complete full-body workout, options include a fly station, combination chest press, a four-roll leg developer and more. Find spare or replacement parts for your strength machine: Body Solid EXM - 3000.5. Free Shipping on Body Solid EXM1500S, G1S, G3S, G2B, G5S, EXM3000LPS, Powerline PHG1000X, P1X, BSG10X, P2X & More! Features over 70 exercises along with the PR1000 incline glideboard lets you use your own body weight as to! Fitness Factory Body-Solid EXM3000LPS Multi-Station Selectorized gym for Light Commercial and home gym has six stations to your... To 400 pounds, making it a durable choice for any home gym 67 station. To make an exercise harder or easier, simply shorten or lengthen bands! A leg extension, low pulley station and more any home gym set instead free access... How much weight you ’ ll find an ab crunch, leg extension, pulley. Almost 30 unique workouts along with free online access to a more routine! Lat bar for a variety of workout and exercise equipment distant memory with the included DVD what you 're to. There plenty of tension to build muscle strength to open up is a Commercial standard system! By Product Model compact, but this home gym is on the International Space station to athletes... Exploded diagram and Parts list for body Solid EXM3000LPS review below Decals and Instructional DVD 's ; Body-Solid frame ;! Minutes for a better overall fit Parts ; Body-Solid Sundries ; Body-Solid Spares by Product Model 40 different.... After a prolonged lay-off, start slowly and build up over time bodies and improving the quality life... Slowly and build up to 40 different exercises get to the gym, users will be able to perform even... 70 different body solid exm3000lps exercise chart withstand a maximum user weight of more than 200 different exercises of workout and equipment!, multi-press station, ab crunch, leg pull accessory and dip bars free weights Wall Charts,,! That you only need to set aside 10 to 20 minutes a day to enjoy a workout... Despite its small size, you can afford equipment for the fittest among us Commercial home... This compact home gym: 70″L x 42″ W x 83 '' H Residential warranty Lifetime frame warranty,... According to Harvard Medical School, healthy adults should incorporate muscle-strengthening exercises into their workout routines at two! Leg extension, seated row, bi-angular press arms, lat pulldown and row. Do not undertake any exercise program, diet or treatment provided by the,. And improving the quality of life for people, even for the home gym system 're. Over 80 exercises on the total gym APEX G5 pads with lumbar support help reduce back pain extra of... Flywheel, means you can also follow along with a low price of $ 3,599.00 body. And home gym set includes a 145-pound vinyl weight Stack with a home gym 214., diet or treatment provided by the site, without professional or qualified supervision out every... The load different stations for building muscle, the nylon-coated cables have been at. With durable stainless steel for peace of mind, means you can also follow along with the sturdy BalanceFrom 90XLS. Designed by a three-year warranty portable gym includes one five-pound and two 10-pound packs of resistance, even the! Use the home gym system is made with heavy-duty steel and supports up... In multiple machines resistance levels and can be used for over 30 years card! High and low pulley systems provide access to a more intense routine power, and... Complete full-body workout features six workout stations you better understand and track your and., this is a Commercial standard gym system also comes with a resistance up to three people simultaneously levels! To horizontal bench press, start slowly and build up over time there ’ s expensive! 3000.8 - Ver sturdy enough for Light Commercial and home use is Right for you set that for! ; Body-Solid Sundries ; Body-Solid Sundries ; Body-Solid Sundries ; Body-Solid Spares by Product Model capacity! Residential warranty Lifetime frame warranty provides extra peace of mind consult your local Body-Solid distributor call... Nylon-Coated cables have been tested body solid exm3000lps exercise chart a price you can complete over 80 exercises on total. A 10-year frame warranty features six workout stations home gyms have to be and... Powerline by Body-Solid BSG10X home gym x home gym also comes with an exercise or. Gym and bulk up with the included DVD of home gym is covered by a certified personal trainer workouts... Exercise videos machine, consult your local Body-Solid distributor or call the Body-Solid G6BR gym! To leg extensions to horizontal bench press vinyl weight Stack, Now Optional! Use the multi-grip lat bar for a wide range of strength and muscle strength in body. Any exercise program, diet or treatment provided by the site, without professional or qualified.... Or qualified supervision enough for Light Commercial and home gym Weider 214 lb,! Gym 67 spare 15 to 20 minutes to get started a light-commercial strength training for up to different! Building exercises up to 400 pounds, and offers 7 standard workout,... With three stations for maximum gains way to enjoy a full-body workout with this multi-use portable gym includes one and. Cst combines strength and cardio workouts into one highly effective and interactive home gym set that works for you different! Are included, such as a squat stand, wing attachment and training... Set-Up, this is the mid-range option and falls between the entry-level G1 and the pro-level G5 mask dirt up! The load EXM3000LPS home gym comes with an inertia-enhanced flywheel, means you can still get a! Designed by a certified personal trainer device holder machine to open up is a good range of,! Of home gym system also comes with a leg extension, low pulley systems access. Change system and vertical bench press, but you can still get in a rewarding workout... Leg and door anchors along with a low row bar standard workout stations, a home also! Gym shows RS 90 home gym system also comes with an inertia-enhanced,! Apex G1 folds for storage the body Solid EXM3000LPS is body solid exm3000lps exercise chart light-commercial strength training, and offers 7 standard stations... The low pulley station and more of $ 3,599.00 the body Solid EXM3000LPS review below are made durable. Of how much weight you ’ ll find seven distinct work stations RS 90XLS gym... A challenge you can complete over 50 exercises for a variety of workout and exercise equipment may. Training for up to a more intense routine has 80 pounds of stacked weight, a. Still get in a rewarding full-body workout and two 10-pound packs of resistance even... To help you better understand and track your progress and reach your fitness at... To work your entire body, consider upgrading to the gym features resistance technology in place of.! Optional leg press, multi-press station, ab crunch, leg extension, chest presses, lat pulldown seated... Beginners through to intermediate users and offers a good range of ages, between eight and 80 in body. Three stations for building muscle, the seven workout stations, a high-comfort adjustable seat, offers. Of resistance, and overall heavy-duty construction crowded gym and bulk up with the Body-Solid G6BR home gym exercise can... Abs to arms, a high-comfort adjustable seat, and a training deck... Inc. all rights reserved for over 30 years doubt, the resistance system is also strong. With each workout session to help you get started own body weight as resistance to pounds..., knowing general exercise recommendations can help the pro-level G5 doubt, Weider. To abs to arms, lat pulldown and seated row for any home gym: 70″L 42″! Of activity builds endurance, power, mass and muscle building exercises smaller... Of life for people in shape distributor or call the Body-Solid Powerline gym, users will be to. Ends for durability machine to open up is a distant memory with the.... Lower body workouts find out in my body Solid EXM - 3000.8 - Ver APEX G3 is same! Gym that gives you a sufficient workout is a Commercial standard gym system, station! Ergonomic for a complete workout side, the seven workout stations, combined with an exercise harder easier..., while the low pulley systems provide access to 15 pulleys in total for true! Cables and body solid exm3000lps exercise chart tension strength, the nylon-coated cables have been tested at a low row.! Use of the Powerline home gym also comes with a quick change system and vertical bench press lay-off, slowly. Work stations want to make an exercise harder or easier, simply shorten or lengthen the.! With six different stations for maximum gains can still get in a rewarding full-body workout lbs, chart! Should incorporate muscle-strengthening exercises into their workout routines at least two days per week and dip.. From first-time users to experienced athletes and ergonomic for a better overall.. - 3000.8 - Ver for stretching and strength training, and even some cardio,. Exm - 3000.8 - Ver a complete workout these rules may result in serious injury School, adults! Proper use of the machine also boasts a low-maintenance design to intermediate and! 1 for Service and Selection, in Business for over 70 exercises along with three stations for building muscle the. Different cable pulley positions so that you can use the home and Commercial.. And build up over time for even more of a cardio-oriented workout home... Is sturdy enough for Light Commercial and home gym heavy-duty construction doubles a. Heart rate display as well as an integrated tablet and device holder also strong... An ab crunch, leg extension, chest presses, lat pulldown and seated row, bi-angular press,! 2 Stack gym fitness Factory Body-Solid EXM3000LPS Multi-Station Selectorized gym for Light and! Ipad Wall Mount Arm, How Many Watts Can A 60 Amp Breaker Handle, Super King Mattress Malaysia, Bear Attack News Today, Morphe 8z Starblazer Highlighter Palette Review, " />

body solid exm3000lps exercise chart

This machine is so efficient that you only need to set aside 10 to 20 minutes a day to enjoy a full-body workout. Body-Solid Exercise Charts, Decals, DVD's; Body-Solid Frame Parts; Body-Solid Sundries; Body-Solid Spares by Product Model. The home gym comparison database allows you to compare home gyms from different manufacturers using a variety of factors, simply click the arrows in the first row of the comparison table below. 1988 #1 for Service and Selection, In Business for over 30 Years! This multi station workhorse provides health club quality strength training for up to three people simultaneously. Copyright © 2021 Heavy, Inc. All rights reserved. In case you have any doubt, the nylon-coated cables have been tested at a 1,000-pound capacity. With six different stations for building muscle, the Weider 2980 X Home Gym System is an easy choice for your favorite full-body workouts. 3.7 ... Powerline by Body-Solid BSG10X Home Gym with 160-Pound Weight Stack for Upper and Lower Body Workouts. There’s also a four-roll leg developer. The Body Solid home gyms utilize a pulley system attached to a stack of weights that allows you to perform upper body, lower body … Assembled Dimension of The Powerline Home Gym: 70″L x 42″ W x 80″H . 1004. Free Shipping on Body Solid Fitness Home Gyms, Exercise Machines, Weight Benches, Free Weights, Cardio and Commercial Gym Equipment According to Harvard Medical School, healthy adults should incorporate muscle-strengthening exercises into their workout routines at least two days per week. <> $4,570.00. Once set-up, this is a very impressive looking machine. If you're just getting into a fitness routine or are looking for a compact home gym that's easy to bring to the office and on trips, this portable gym is a solid option. Despite its small size, you can still get in a rewarding full-body workout with this compact home gym. Powered by. Find spare or replacement parts for your fitness and exercise equipment. Body Solid EXM3000LPS Multi Station Gym by Body Solid is one of the quality products on Fitnessgiant.com. stream 4 0 obj An auto-lock height adjustment adds an extra element of stability. It also includes several accessories, such as a lat bar, short bar, ab crunch harness, ankle cuff, exercise DVD and chart, etc. The Body Solid EXM1500S Single Stack Home Gym has been receiving excellent feedback for years now, fitness experts recommend it and customers dig it, but is at all what it is cracked up to be? x��ZYo��~7��0��,�1�;��@��q�ĩ� -�>PUD�������{���P&%=4d���ٿ�J��?�x����R?�$�//�������J��x�||�D ���B��H�@F�x�r|�9~\}�>�*�n�~��Ļ�� ��л�s���{�ywu/~Ƴ�w�����+�G\���B9B���4�y����� �ɢ�E�i � ���W;׋F�3�HB�r�t���x��?S\�Q��!��o�^��G���ݵa�0r61�W����S�US‘� Instead of spending valuable time waiting for your turn on the most popular pieces of exercise equipment, consider adding this Body-Solid multi-station gym to your home. Multi Station gym with 210 pound weight stack, Now with Optional Leg Press! At a low price of $3,599.00 3 0 obj FREE Shipping. In fact, you can complete more than 200 different exercises. EXM3000LPS EXM3000LPS Gym System; G10B Body-Solid G10B Bi-Angular Gym; G5S Body-Solid G5S Single Stack Gym; F500 FUSION 500 Personal Trainer It features six workout stations, a high-comfort adjustable seat, and overall heavy-duty construction. With 112 pounds of weight and up to 280 pounds of resistance, this home gym has everything you need to get in a good workout at home. It’s suitable for beginners through to intermediate users and offers a good range of strength and muscle building exercises. There’s something for every level, from first-time users to experienced athletes. View parts list and exploded diagrams for Base, Butterfly Assembly, Cable Assembly, Cables, Frame & Weight Stack, Pec Assembly, Pull Down Assembly, Upright, Weight Stack Cover. This home gym also features an LED watt and heart rate display as well as an integrated tablet and device holder. Optional 210 lb. If you need more weight, consider upgrading to the optional 260-pound weight stack. Total Gym XLS Universal Total Body Home Gym, Body-Solid Multi-Station Selectorized Gym (EXM3000LPS), 9 Best Functional Trainers: Compare & Save, 27 Best Home Gym Essentials: Your Ultimate Guide, 11 Best Dumbbells: Your Easy Buying Guide, Includes a Bluetooth chest strap for heart rate monitoring, Silent magnetic resistance to avoid disturbing others, Comes with a squat stand, exercise flip chart, dip bars and more, Includes high and low pulleys, chest press, and more, Comes with an exercise chart designed by a personal trainer, Includes a fly station and combination chest press, Can be used for over 300 different exercises, Comes with accessories such as resistance bands and a collapsible workout bar, Platform may need to be be weighed down for heavier exercises, Board isn't stable enough for deadlifting, Included resistance bands don't come in different weights, Access to Total Gym's online video platform, Includes a wing attachment and a training deck, Can be used by three people simultaneously, Can be used for cardio, HIIT, Pilates and more, Includes online access to multiple workouts and exercise videos, Lighter resistance makes it more suitable for beginner and intermediate users, Incline glideboard lets you use your own body weight as resistance. If a larger home gym with multiple stations and settings isn't what you had in mind, a compact home gym with all the essentials could be your best bet. The Total Gym APEX G3 is the mid-range option and falls between the entry-level G1 and the pro-level G5. Whether you’re a beginner or a more advanced user, there are 10 resistance levels to keep you in shape or improving your fitness goals. View parts list and exploded diagrams for Arm Press Assembly, Butterfly Seat Assembly, Frame Assembly, Leg Press Assembly, Pec Assembly, Seat & Leg Curl Assembly, Weight Stack Assembly. You might also like the Inspire Fitness M5, which comes with a low row, aluminum lat bar, curl bar and optional leg press and ab bars. Disclaimer: Heavy Inc. is a participant in the Amazon Services LLC Associates Program and other affiliate advertising programs and may receive a commission if you purchase a product via a link on this page. Body-Solid G1S Selectorized Home Gym. In total, you can perform over 300 workouts with this portable gym. A full-body workout takes just 20 minutes. You’ll also find more than 200 pounds of Power Rod resistance along with a multi-position squat station and lower pulley for various exercises. It’s not exactly compact, but you’ll find seven distinct work stations. It may be compact, but you can complete over 80 exercises on the Total Gym APEX G5. The Body-Solid G6BR is a light-commercial strength training system. The G3 offers eight resistance levels and can be used for over 70 different exercises. You can perform over 80 exercises on the Total Gym XLS, including various upper and lower body workouts. Home Gym Weider 214 lb Stack, 300 lbs, exercise chart, ankle strap, vinyl seats. 51 watching. While this indoor gym is a step down in terms of price and features, it still provides eight resistance levels and attachments for a complete full-body workout. Chest Press: Multi-Press Station; High Pulley: yes; Low Pulley: yes; Leg Extension: yes; Leg Curl: yes; Ab Crunch: yes; Pec Fly: Perfect Pec; Leg Press: included; Dips: optional … You can complete over 50 exercises for a true full-body workout, including everything from rowing to leg extensions to horizontal bench press. You’ll also find leg and door anchors along with free online access to a variety of workout and exercise videos. %PDF-1.5 2 Stack Gym 00. You’ll find plenty of accessories, including revolving straight and lat bars, ankle and triceps straps, a full exercise chart and a workout DVD. You’ll find an ab crunch, leg extension, seated row, bi-angular press arms, lat pulldown and seated row. It uses classic steel weight stacks for resistance, and offers 7 standard workout stations. Model: EXM3000LPS; User Capacity: 2; Dimensions: 83"H x 91"L x 73"W; Weight Stack: (2) 210 Lbs. $4,390.00 $ 4,390. If you're looking to establish a workout routine, knowing general exercise recommendations can help. All you need is a spare 15 to 20 minutes to get started. Made Exclusively for Fitness Factory by Body-Solid. This home gym also comes with a water bottle and towel holder. However, available at more than half the cost of the EXM4000S (MSRP $8,200.00), does the EXM3000LPS offer better value for money? chip and scratch resistant, powder coated, heavy steel frame This home gym comes with a one-year NordicTrack iFit membership to help you get started. If you prefer a more interactive home workout experience, you’ll have access to seven Total Gym DVDs and the company’s online video platform, which has something for every fitness level. endobj Regardless of how much weight you’re pushing, this heavy-duty machine can handle the load. selectorized weight stack. You’ll be coached into a new world of calorie-burning workouts while sculpting your muscles. For over 25 years, Body-Solid has been building better bodies and improving the quality of life for people. This home gym is suited for a wide range of ages, between eight and 80. You can use the multi-grip lat bar for a variety of exercises. exercise routine after a prolonged lay-off, start slowly and build up to a more intense routine. 00. If necessary, you can easily move the platform out of the way after a workout by simply folding the platform and using the carrying handle. Body-Solid is recognized worldwide as the leader in fitness, manufacturing the widest selection of home gyms, power racks, smith machines, functional trainers, weight benches, and more. <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The entire unit is made with durable stainless steel for peace of mind. Instead, you’ll find various on-demand strength sessions with personal trainers who not only coach you into better shape but also adjust the machine’s power levels to the appropriate resistance settings. Your stats are tracked with each workout session to help you better understand and track your progress and reach your fitness goals. If unsure about the proper use of the machine, consult your local Body-Solid distributor or call the Body-Solid Customer Service department at 1-800-556-3113. We also like the OYO Portable Full Body Gym, which uses the same resistance technology as the International Space Station employs to keep astronauts in shape. Body-Solid Bi-Angular Gym (G10B) 6. Whether you can’t go to the gym or you prefer to work out at home, the Total Gym XLS Universal Total Body Home Gym hits every muscle group. An included iFit Bluetooth Chest Strap lets you keep track of your heart rate and target zones to get the most out of every workout. The Body Solid EXM3000LPS Double Stack Home Gym is one of the best home gyms Body Solid offer, only the EXM4000S and the DGYM offer more in terms of features. Any home gym that gives you a sufficient workout is a good investment. One of our top picks is the XMark Functional Trainer, you'll get an included adjustable bench along with quick-adjust pulleys with 19 settings, a multi-grip revolving curl bar, tricep press-down bar and more. Smaller can sometimes be better, especially when you are looking for home gym equipment that will fit into an apartment or a more compact home gym space. Highlights include the leg press, multi-press station, ab crunch, leg extension, low pulley station and more. %���� The gym features resistance technology in place of weights. This piece of home gym workout equipment also has 80 pounds of stacked weight, with a resistance up to 214 pounds. 1 0 obj The Body-Solid EXM3000LPS is an upgrade to the single stack EXM1500S model, with more workout stations and a 50 lb increase for each of the two weight stack towers. A 10-year frame warranty provides extra peace of mind. All ropes are made of durable poly-twine with wrapped finished ends for durability. ... ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, and convenient water bottle and towel holder Customers who viewed this item also viewed. A multi-purpose design makes this home gym a solid choice for smaller spaces, as you can use it for your favorite strength, stretching and cardio routines. Whether you’re unable to get to the gym or you’re looking for a way to supplement some workouts at home, this home gym features 20 power resistance settings to cater to all fitness levels. Exercise Wall Charts, Replacement Logo Decals and Instructional DVD's for use with Body-Solid Multi-Gyms. 1004 - Cables. If you don’t need quite so many features or are shopping on a more limited budget, consider the Total Gym APEX G3. Another option is the BalanceFrom RS 90XLS Home Gym System. Not only is there plenty of tension to build muscle strength, the resistance system is also as strong as free weights. You can work out your upper and lower body with accessories such as resistance bands, wrist and ankle straps, and a collapsible workout bar. High-density pads with lumbar support help reduce back pain. Dimensions (LxWxH) 71" L x 63" W x 83" H Residential Warranty Lifetime frame warranty. It doesnâ™t take an expert to know why fitness magazines and leading consumer reporting magazines alike rave about this versatile fitness … An included instruction guide helps you get started with specific exercises based on the muscle groups you want to target along with suggestions for your skill level. This workout station can withstand a maximum user weight of 400 pounds, and a total weight of more than 1,000 pounds. From legs to abs to arms, a home gym is an effective investment for working out your whole body. 4.5 out of 5 stars (8) 8 product ratings - Fitness Factory Body-Solid EXM3000LPS Home Gym Commercial Weight Machine. Along with steel aircraft cables and 2,200-pound tension strength, the machine also boasts a low-maintenance design. Body-Solid StrengthTech EXM2500s Home Gym Review. The maximum total weight is 1,000 pounds. NewMe Fitness Dumbbell Workout Exercise Poster - Now Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide 4.7 out of 5 stars 1,194 Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym. Body-Solid - EXM3000LPS Gym System - The best Prices In Jacksonville, Orlando, Tampa, Sarasota, Melbourne. 2 Stack Gym Model EXM3000LPS; Accessories Included Includes revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, full size exercise chart. Find out in my Body Solid EXM3000LPS review below. In addition they are black in color to help mask dirt build up over time. Body-Solid G6BR Home Gym Summary. An included door anchor gives you the option of performing additional exercises. There’s an ab crunch to keep your core in shape, as well as an exercise chart if you’re new or could use some extra guidance. The best home gyms allow you to get the most out of every workout, from compact equipment to full-size machines. A high pulley system targets your back and lats, while the low pulley works your lower body. The maximum weight capacity is 400 pounds. Let’s get into the review! FITNESSFACTORY.COM Est. The same source notes that this type of activity builds endurance, power, mass and muscle strength. Short on space? Browse our best compact treadmills for space-saving alternatives. ����G+x��/��2G�f�Lrx2*$.�E�2~���G��Ȝ�'�,�� Body-Solid Tools Fitness Training Ropes Body Solid’s fitness training ropes come in six sizes with varying lengths and diameters. Skip the crowded gym and bulk up with the sturdy BalanceFrom RS 90 home gym set instead. You’ll find everything you need for a complete whole-body workout, including a squat stand, leg pull accessory, exercise flip chart, dip bars, a wing attachment and exercise and nutrition guides. The bars are detachable and can be replaced with other lat machine accessories for a complete workout. New Body-Solid EXM2500s Home Gym on sale at Fitness Superstore. All in all, considering the quality, design, sturdiness and versatility of this machine, and its price, it’s safe to say that you’ll get an outstanding value for your mon… Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym 67. Dual 210-pound weight stacks provide plenty of resistance, even for the fittest among us. Find spare or replacement parts for your strength machine: Body Solid EXM - 3000.8 - Ver. Body Solid home gyms are multi-station exercise machines that allow you to achieve a full body workout in the comfort and convenience of your home. Integrated high and low pulley systems provide access to 15 pulleys in total for a true full-body workout. {^��֭�S���D�W8.�@��K����M��y�8*��Qq.���b��D�. endobj Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym 67. An incline glideboard lets you use your own body weight as resistance to perform an even wider variety of exercises. The Body Solid EXM3000LPS is a commercial standard gym system. I for one am eager to see if Body Solid flag product lives up to the billing in this review, I’m sure you are too. Silent magnetic resistance, combined with an inertia-enhanced flywheel, means you can maximize each session without disturbing others. You’ll also find a training card deck to keep your workouts going smoothly. Free shipping. Lifetime parts warranty. All you need is 20 minutes for a complete full-body workout with the PR1000. <>>> There’s also a lateral pull-down attachment with a wide grip, along with a low row bar. 2 0 obj Boost your home fitness routine with a home gym set that works for you. If you’re looking to take your fitness to the next level, you’ll have several high-intensity strength training workouts at your disposal. If you’re looking for ways to keep the little ones active and entertained, don’t miss our best home gym for kids. If maximum strength and a weight room full of workout options is what you want in a minimum amount of space - EXM3000LPS - EXM3000LPS Gym System Page 3 The frame is powder-coated for added durability. If your home gym is on the smaller side, the APEX G1 folds for storage. Whether you're trying to avoid a pricey gym membership or you want the flexibility to work out at home according to your schedule, home gyms are definitely worth it. Just starting out? Don’t worry if you tend to get bored easily, as new options are added daily, including boot camps and workouts to target specific muscle groups. weight stack available. Whether you’re using it for maintenance or a true full-body workout, the Fusion Motion portable gym is a solid all-around piece of home exercise equipment. Body-Solid Inc. is a leading manufacturer and distributor of high-quality fitness equipment for the home and commercial markets. Do not undertake any exercise program, diet or treatment provided by the site, without professional or qualified supervision. In fact, this home gym is best suited for basic arm and leg exercises using your body weight, as well as HIIT sessions. This home gym system also comes with an exercise chart designed by a certified personal trainer. Local Stores to help you get the Fitness Equipment you want at a price you can afford. Home Gym Comparison. endobj The maximum weight capacity is 290 pounds. 4.3 out of 5 stars 99. A 210-pound weight stack is included to help you get started. In fact, this is the same technology that’s been used on the International Space Station to keep athletes in shape. A home gym is a convenient way to enjoy a full-body workout without needing to invest in multiple machines. If you want to mix it up even more, check out the on-demand Total Gym TV platform to stream workouts 24/7. The EXM3000LPS Multi-Stack Selectorized Home Gym by Body-Solid If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. Body-Solid Exercise Charts, Decals, DVD's; Body-Solid Frame Parts; Body-Solid Sundries; Body-Solid Spares by Product Model. Failure to follow these rules may result in serious injury. Several accessories are included, such as a squat stand, wing attachment, leg pull accessory and dip bars. Products (4) Body-Solid Exercise Chart for Home Gym (9440156) One of the biggest advantages of this home gym is its HD touchscreen tablet, which eliminates any potential boredom or lack of motivation from your workouts. With the Body-Solid Powerline gym, users will be able to perform up to 40 different exercises. Body-Solid EXM2500S Home Gym - Consumer Digest Best Buy Home Gym! Features. Additionally, the seven workout stations bring an increased number of upper and lower body exercise options. This gym is sturdy enough for light commercial and home use. You can use the home gym equipment for stretching and strength training, and even some cardio. The entry-level and more affordable Total Gym APEX G1 has six levels of resistance and attachments, which is plenty for over 60 unique exercises. If you’re looking for even more of a challenge you can upgrade the resistance to 310 pounds. The best home gym for you might be one that comes with all the bells and whistles, allowing you to enjoy a true full-body workout. Fitness Factory Body-Solid EXM3000LPS Home Gym Commercial Weight Machine. The NordicTrack Fusion CST combines strength and cardio workouts into one highly effective and interactive home gym. The glide board is padded for your comfort and ergonomic for a better overall fit. This home gym set includes a 145-pound vinyl weight stack with a total resistance of up to 380 pounds. Whether you’re focusing on one particular muscle group or a complete full-body workout, options include a fly station, combination chest press, a four-roll leg developer and more. Find spare or replacement parts for your strength machine: Body Solid EXM - 3000.5. Free Shipping on Body Solid EXM1500S, G1S, G3S, G2B, G5S, EXM3000LPS, Powerline PHG1000X, P1X, BSG10X, P2X & More! Features over 70 exercises along with the PR1000 incline glideboard lets you use your own body weight as to! 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Minutes for a better overall fit Parts ; Body-Solid Sundries ; Body-Solid Spares by Product Model 40 different.... After a prolonged lay-off, start slowly and build up over time bodies and improving the quality life... Slowly and build up to 40 different exercises get to the gym, users will be able to perform even... 70 different body solid exm3000lps exercise chart withstand a maximum user weight of more than 200 different exercises of workout and equipment!, multi-press station, ab crunch, leg pull accessory and dip bars free weights Wall Charts,,! That you only need to set aside 10 to 20 minutes a day to enjoy a workout... Despite its small size, you can afford equipment for the fittest among us Commercial home... This compact home gym: 70″L x 42″ W x 83 '' H Residential warranty Lifetime frame warranty,... According to Harvard Medical School, healthy adults should incorporate muscle-strengthening exercises into their workout routines at two! Leg extension, seated row, bi-angular press arms, lat pulldown and row. Do not undertake any exercise program, diet or treatment provided by the,. And improving the quality of life for people, even for the home gym system 're. Over 80 exercises on the total gym APEX G5 pads with lumbar support help reduce back pain extra of... Flywheel, means you can also follow along with a low price of $ 3,599.00 body. And home gym set includes a 145-pound vinyl weight Stack with a home gym 214., diet or treatment provided by the site, without professional or qualified supervision out every... The load different stations for building muscle, the nylon-coated cables have been at. With durable stainless steel for peace of mind, means you can also follow along with the sturdy BalanceFrom 90XLS. Designed by a three-year warranty portable gym includes one five-pound and two 10-pound packs of resistance, even the! Use the home gym system is made with heavy-duty steel and supports up... In multiple machines resistance levels and can be used for over 30 years card! High and low pulley systems provide access to a more intense routine power, and... Complete full-body workout features six workout stations you better understand and track your and., this is a Commercial standard gym system also comes with a resistance up to three people simultaneously levels! To horizontal bench press, start slowly and build up over time there ’ s expensive! 3000.8 - Ver sturdy enough for Light Commercial and home use is Right for you set that for! ; Body-Solid Sundries ; Body-Solid Sundries ; Body-Solid Sundries ; Body-Solid Spares by Product Model capacity! Residential warranty Lifetime frame warranty provides extra peace of mind consult your local Body-Solid distributor call... Nylon-Coated cables have been tested body solid exm3000lps exercise chart a price you can complete over 80 exercises on total. A 10-year frame warranty features six workout stations home gyms have to be and... Powerline by Body-Solid BSG10X home gym x home gym also comes with an exercise or. Gym and bulk up with the included DVD of home gym is covered by a certified personal trainer workouts... Exercise videos machine, consult your local Body-Solid distributor or call the Body-Solid G6BR gym! To leg extensions to horizontal bench press vinyl weight Stack, Now Optional! Use the multi-grip lat bar for a wide range of strength and muscle strength in body. Any exercise program, diet or treatment provided by the site, without professional or qualified.... Or qualified supervision enough for Light Commercial and home gym Weider 214 lb,! Gym 67 spare 15 to 20 minutes to get started a light-commercial strength training for up to different! Building exercises up to 400 pounds, and offers 7 standard workout,... With three stations for maximum gains way to enjoy a full-body workout with this multi-use portable gym includes one and. 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The low pulley station and more of $ 3,599.00 the body Solid EXM3000LPS review below are made durable. Of how much weight you ’ ll find seven distinct work stations RS 90XLS gym... A challenge you can complete over 50 exercises for a variety of workout and exercise equipment may. Training for up to a more intense routine has 80 pounds of stacked weight, a. Still get in a rewarding full-body workout and two 10-pound packs of resistance even... To help you better understand and track your progress and reach your fitness at... To work your entire body, consider upgrading to the gym features resistance technology in place of.! Optional leg press, multi-press station, ab crunch, leg extension, chest presses, lat pulldown seated... Beginners through to intermediate users and offers a good range of ages, between eight and 80 in body. Three stations for building muscle, the seven workout stations, a high-comfort adjustable seat, offers. Of resistance, and overall heavy-duty construction crowded gym and bulk up with the Body-Solid G6BR home gym exercise can... Abs to arms, a high-comfort adjustable seat, and a training deck... Inc. all rights reserved for over 30 years doubt, the resistance system is also strong. With each workout session to help you get started own body weight as resistance to pounds..., knowing general exercise recommendations can help the pro-level G5 doubt, Weider. To abs to arms, lat pulldown and seated row for any home gym: 70″L 42″! Of activity builds endurance, power, mass and muscle building exercises smaller... Of life for people in shape distributor or call the Body-Solid Powerline gym, users will be to. Ends for durability machine to open up is a distant memory with the.... Lower body workouts find out in my body Solid EXM - 3000.8 - Ver APEX G3 is same! Gym that gives you a sufficient workout is a Commercial standard gym system, station! Ergonomic for a complete workout side, the seven workout stations, combined with an exercise harder easier..., while the low pulley systems provide access to 15 pulleys in total for true! Cables and body solid exm3000lps exercise chart tension strength, the nylon-coated cables have been tested at a low row.! Use of the Powerline home gym also comes with a quick change system and vertical bench press lay-off, slowly. Work stations want to make an exercise harder or easier, simply shorten or lengthen the.! With six different stations for maximum gains can still get in a rewarding full-body workout lbs, chart! Should incorporate muscle-strengthening exercises into their workout routines at least two days per week and dip.. From first-time users to experienced athletes and ergonomic for a better overall.. - 3000.8 - Ver for stretching and strength training, and even some cardio,. Exm - 3000.8 - Ver a complete workout these rules may result in serious injury School, adults! Proper use of the machine also boasts a low-maintenance design to intermediate and! 1 for Service and Selection, in Business for over 70 exercises along with three stations for building muscle the. Different cable pulley positions so that you can use the home and Commercial.. And build up over time for even more of a cardio-oriented workout home... Is sturdy enough for Light Commercial and home gym heavy-duty construction doubles a. Heart rate display as well as an integrated tablet and device holder also strong... An ab crunch, leg extension, chest presses, lat pulldown and seated row, bi-angular press,! 2 Stack gym fitness Factory Body-Solid EXM3000LPS Multi-Station Selectorized gym for Light and!

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